Can CBD help you sleep better? Sleep is an important part of our life. Without sleep, our immune systems take a toll which makes us more likely to get sick or be anxious or have more pain. If you are struggling with sleep right now, during the Coronavirus / COVID-19 pandemic, you are not alone. There are a variety of sleep aids such as CBD, CBD plus melatonin, CBD sleep oil, CBD sleep gummies, and CBD sleep tinctures. The question is, which CBD product will help you get the best sleep?
Can CBD Help Me Sleep?
While research on CBD is still in its infancy, some research suggests that CBD can treat sleep.
Research published in 2019 looked at whether CBD could improve sleep and or reduce anxiety. The study involved 72 subjects, with 47 experiencing anxiety and 25 experiencing poor sleep. The subjects were each given 25 milligrams (mg) of CBD in capsule form each day. In the first month, 79.2 percent of the patients reported lower anxiety levels and 66.7 percent reported better sleep.
Pain, which may also cause sleep problems, can be helped by CBD as well. A 2018 Research study in Frontiers in Pharmacology noted that there’s a fair amount of evidence to support the claim that CBD soothes pain. The authors note that by reducing chronic pain, CBD can improve sleep.
What CBD Products Will Help Me Sleep?
In this video, we share five products that may help you sleep better.
Products mentioned in this video:
These RA Royal CBD peppermints have 50mg of natural CBD hemp extract and no THC. My mom loves taking one of these at night for a blissful sleep. For those of you who are mint aficionados, these are butter mints.
Craving something sweet before bed? These RA Royal CBD Chocolate Covered Almonds are the perfect bedtime treat for a sound sleep. Each CBD almond contains 20mg of natural CBD hemp extract for a good night's rest.
Our variety of CBD gummy bears come in a variety of flavors and different strengths that will help you sleep. Whether you are craving peach rings or strawberries and cream, we got you covered!
4. CBD Samawi Shisha: 200mg CBD Shisha
One of our most popular products, Samawi Shisha CBD is the perfect way to wind down after a long day and relax your mind and your body. Here at My Pain Center, we carry eight mouth-watering flavors of CBD shisha for your hookah so there is something for everyone. CBD Shisha, or Hemp Hookah, has no nicotine and no tobacco, it is 100% herbal. Thus, you can expect a smooth inhale for ultimate relaxation.
5. CBD Pre-Rolls with 1 gram of CBD
CBD Pre-Rolls offer a fast and effective way to put your mind and body to sleep. With 14% CBD plus 0.3% THC, the Sour Patch pre-roll offers a melting euphoria that settles in the limbs creating low-level sedation.